• LVH

     

    SADNESS ~ ELEMENTARY

    Talk about sadness and introduce the word depression to students. Discuss what to do if your sadness lasts for long periods of time and doesn't go away.

     

    STRESS ~ ELEMENTARY

    Introduce the topic of stress and discuss common sources of stress. Also discuss how to deal with stress in a positive way to avoid long-term health issues associated with stress.

    ANXIETY ~ ELEMENTARY

    Discuss what it means to be nervous, the difference between being nervous and having anxiety, and positive ways to manage anxiety.

    STRESS ~ MIDDLE SCHOOL

    Define stress and explain the impact stress can have on the body, and how to handle stress in a positive way.

    ANXIETY ~ MIDDLE SCHOOL

    Define anxiety, discuss what makes anxiety different from being nervous, and review positive ways to manage anxiety.