Maple Manor Elementary/Middle School

Week of: June 1

Teachers Name/ Subject:      Mr. Kepp/ Elementary Physical Eduaction and Health                               

Teacher’s Email:         keppd@hasdk12.org

Teacher Message: 

Hello everyone. Hope everyone is staying safe and healthy. Knowing some students have enjoined past week lessons I will continue to keep them posted along with the new lessson of the week. Again remember to stay hydrated with at least four glasses of water a day. Have a great last week and have a great summer. Mr. Kepp

This week you will be doing a cardio workout. Do your best to follow along and as usual if the video does not meet your level of fitness you may modify the exercises or find a video that does.  Good luck and keep up the good work". 
>> (P.E. with Joe<<)

Past Lessons listed below

View Lesson Here:
“ Pick your 6 (atleast 6, you can do many more if you like) favorite just dance videos and have a blast.  Link below will just send you to a just dance search, you can look for your videos from there.  Get the whole family involved if you can. Take care and have fun moving". 
>> (Just dance<<)

• 1.  Spell out your name and complete the activity listed for each letter.  For a greater challenge include your middle name and do each exercise twice!  For a greater variety you can use a     family member's name or a favorite character's name.  

  2.  Daily fitness challenge - Spell each day of the week for a daily workout!  For a greater challenge do each exercise twice! 

  

   

   

            Grades K-2 can try the skills for 30 seconds.

            Grades 3-5 can try the skills for 60 seconds.

            Grades 6-can try the skills for 100 seconds.

   

  

Two additional workouts geared for younger students:

Dos nuevos entrenamientos orientados a estudiantes más jóvenes:

CLICK ⇒    SUPER HERO WORKOUTS

CLICK ⇒    COSMIC KIDS YOGA

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