•                                                         Hazleton Area School District's Virtual Zen Den                                                                                                                                                                                                                        

    This virtual calming space was designed as a place for students, parents and teacher to explore multiple resources to improve their emotional health and wellbeing. During overwhelming times in our life, it is important that we find ways to relax and de-stress. Take time for yourself.

     

    meditate

         
    phot by kiki vega

     

    coping skills

     

    visual relazation

     

    photo by nick nick page        

     

    photo by oscar ovalle

     

    photo by alexander schimmeck

     

    photo by alan delacruz

     

    photo by sid balachandrand

     

    photo by shaylis johnson        

     

    photo by alyson mcphee           

     

    Photo by Chris Galbraith on Unsplash

     

    need help        

                   

     

    Disclaimer: The following links are intended for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment.  This is not a crisis website. If this is an emergency or if you are worried that you or someone you know may be at risk for a mental health crisis please call your local authorities (911), contact a mental health professional or click here to be taken to the resources page for help.