•                                                         Hazleton Area School District's Virtual Zen Den                                                                                                                                                                                                                        

    This virtual calming space was designed as a place for students, parents and teacher to explore multiple resources to improve their emotional health and wellbeing. During overwhelming times in our life, it is important that we find ways to relax and de-stress. Take time for yourself.



    phot by kiki vega


    coping skills


    visual relazation


    photo by nick nick page        


    photo by oscar ovalle


    photo by alexander schimmeck


    photo by alan delacruz


    photo by sid balachandrand


    photo by shaylis johnson        


    photo by alyson mcphee           


    Photo by Chris Galbraith on Unsplash


    need help        



    Disclaimer: The following links are intended for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment.  This is not a crisis website. If this is an emergency or if you are worried that you or someone you know may be at risk for a mental health crisis please call your local authorities (911), contact a mental health professional or click here to be taken to the resources page for help.