Photo by Mehadi Hasan on Unsplash

    Visual Relaxation is another technique you can use to relieve stress and anxiety. It can help you unwind after a busy day. Visualization is a form a meditation in which you use your imagination to create mental pictures. Before you start, make sure that you find a quite place that are free from distraction.



    Stunning Aquarium



    The Splendor of the Kaleidoscope



    Relaxing clouds to help you sleep, study or meditate.


    sand sim

    This is a really awesome virtual fluid sand frame. Once you are on the website scroll over the web page and just sit back and relax. 



    Calming Bottle in a Vidoe- Glitterfall




    Sit back and relax as you watch and listen to the sounds of a crackling fireplace.