Visual Relaxation is another technique you can use to relieve stress and anxiety. It can help you unwind after a busy day. Visualization is a form a meditation in which you use your imagination to create mental pictures. Before you start, make sure that you find a quite place that are free from distraction.
The Splendor of the Kaleidoscope
Relaxing clouds to help you sleep, study or meditate.
This is a really awesome virtual fluid sand frame. Once you are on the website scroll over the web page and just sit back and relax.
Calming Bottle in a Vidoe- Glitterfall
Sit back and relax as you watch and listen to the sounds of a crackling fireplace.